20 Finger Food Ideas for People Living with Dementia

Originally posted in the Bambu Care Champions community.

‍

At some point along your partner's journey, they may find it easier and more convenient to eat finger foods instead of using a utensil.

‍

Here are 20 finger food options:

1. Soft fruits such as bananas, peaches, oranges and berries
2. Cooked vegetables such as carrots, broccoli, cauliflower, or green beans
3. Raw vegetables such as sliced celery, cucumbers, tomatoes, bell peppers
4. Smoothie or milkshake
5. Deli meats such as chicken, turkey, ham, and roast beef
6. Cheese cubes, slices, or string cheese
7. Halved or quartered, hard-boiled eggs
8. Small cut sandwiches (chicken, deli meat, tuna, pb&j, grilled cheese)
9. Small cut quesadillas
10. Wraps, tacos, burritos
11. Cubed chicken, chicken nuggets, chicken fries, or chicken tenders
12. Fish sticks or patties
13. Burgers or hot dogs
14. Pizza
15. Fries (regular or sweet potato fries)
16. Muffins, bagels, croissants, or biscuits
17. Toast
18. Dry cereal
19. Trail mix, granola bars, or crackers
20. Yogurt tubes or bottles

‍

It's important to consider the person's individual preferences, any dietary restrictions, and any choking hazards when selecting finger foods. You want the foods to be easy to pick up and chew. Some foods may require you to cut it into small, manageable pieces. It's also a good idea to make sure that the person has access to fluids to help them swallow the food. Please consult a Speech Language Pathologist if your partner exhibits any difficulty with swallowing.  

‍

For early access to more content like this, considering joining us in the community! It's free :)